Hi, I’m Diane.  I am on a journey to be my best self.   Part of that journey is to share my passion of health and wellness.  I would love to help you with your meal planning and get healthier meals on your table.   And to empower you to achieve your best self and begin your journey to a healthy way of eating.

My passion has always been to stay healthy and fit, both mentally and physically.  I also love experiencing great food.  I  found myself spending a majority of my days in my kitchen, trying new recipes and striving to get the most nutritious meals on the table for myself and my family.  This year I took on a new role of Prep4Health Coach to help spread healthy meal prep services out into the community.   My goal is to help moms and families learn how easy it can be to get healthier ingredients into meals and onto your tables at an affordable price.  If you are looking for a healthy solution for your meal planning, The Ideal Meal is there to help.   

The Ideal Meal, LLC offers nutrition and meal prep instruction through at-home workshops with a mission to build healthy communities.  We enjoy working with clients to educate them on nutrition and healthy eating options.  We promote whole-food, plant-based, allergy-friendly meals that are convenient and make it easy to feed your family real food.   Therefore, all of our meals are gluten-free, dairy-free, egg-free and peanut-free.   We use organic ingredients without ingredients with names that you cannot pronounce.     Our goal is to teach others to improve their health.   You do not need to completely eat plant-based diets to enjoy our meals.  It’s all about making small changes and adding more healthy plants into your diet in order to feel your best.    I would love for you to experience a workshop  and to share my kitchen with you!   The Ideal Meal is located in Midlothian, VA.

 

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